- Consumption of psyllium husks can be a convenient way to increase the intake of dietary fiber due to its bulking action, in which psyllium can swell up to 50 times its initial volume when added to liquid.
- Psyllium husks may be used to maintain recommended levels of fiber.
- Important in maintaining regularity and gastrointestinal health.
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Take one capsule with 8 oz. glass of liquid daily.
Contains Psyllium husk powder 1500 mg.
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
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