What your acne is trying to tell you about your health | Watsons Philippines

What your acne is trying to tell you about your health

acne tell you about your health

Most of us simply attribute acne to hormonal imbalances or clogged pores. But blemishes in certain areas can indicate underlying health problems. Our acne is trying to tell us the internal health issues which we need to pay more attention to. 

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Forehead

If you find large acne on your forehead, it shows that you may have poor digestive issues and stress. Sleeping at least seven hours a night, drinking plenty of water, and eating a balanced diet can help reduce pimples on your forehead.

Male with acne on his forehead

Cheeks

Cheek acne is associated with the respiratory system. It is also linked to poor dental hygiene and surface bacteria. Therefore, it is suggested to make sure that the air at home is clean and take extra care to the items that clean items regularly come into contact with the cheek. Such as getting your cell phones, makeup brushes and pillowcases clean regularly.

Shot of woman preparing for applying acne cream for solve her problem skin.

Chin

Acne on chin is common in women, mostly before menstruation formed, Try to have enough rest and healthy diet to help balance the hormonal problem. If you continue having chin acne, consult a doctor or a nutritionist to determine which foods are causing the issue.

Young woman showing her face with acne and moles, dry lips. Teen girl no make up with red spots on her chin. Health problem, skin diseases.

Chin

Acne on chin is common in women, mostly before menstruation formed, Try to have enough rest and healthy diet to help balance the hormonal problem. If you continue having chin acne, consult a doctor or a nutritionist to determine which foods are causing the issue.

Health problem, skin diseases. Young woman showing her back with acne, red spots. Girl scratching her shoulder with pimples.