Ways To Slim Down Your Face Without Surgery | Watsons PH

Ways To Slim Down Your Face Without Surgery

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When we talk about appearance, the face is certainly the most important part that people notice first. As you may aware, chiseled jawline and high cheekbones are in fashion, so besides pampering your facial skin, you just got to know how to reshape your face as well.

When you work any of your muscles frequently enough, they will grow and shape themselves accordingly, the same goes to your jaw muscles, if you’re a chronic gum-chewer or you always chew hard food, you jawline can become larger and aesthetically unpleasing through time. Want a v-shaped face? Avoid excessive chewing.

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Chin lift exercise is a great way to get rid of a big and round face, even double chin. The exercise assists in working and stretching most of the facial muscles including jaw, throat and neck. But make sure not to use any other facial muscle other than the lips while doing this exercise. Begin by tilting your head towards the ceiling, keeping your eyes fixed towards it. Now, make your lips tight, as if trying to kiss the ceiling, hold it till a count of 10 seconds and relax.

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Eating that bag of salty chips is satisfying, but did you know when you eat salty foods in excess, your face may look puffy as your body retains water in an attempt to dilute the sodium. In order to have a slim looking face, you need to keep the sodium level in your body in check. Also, drinking more water, as it can dilute sodium in the bloodstream make your body stop holding on excess water and eventually helps reduce water retention in the face,

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Sleeping with your head elevated on an extra pillow and placing an ice pack on your cheeks may also drain the excess fluid out of your face and make it looks slimmer.

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